Achieving Your Personal Best

Everyone wants to excel in their professional, personal and social lives. Everyone wants to look and feel their best. But few people can attest that they are living their dream life. Come and learn the principles you need to grasp and the action steps you need to commit to in order to achieve your personal best. Come and discuss the keys to being fit and happy - physically, mentally and spiritually.

Lecture Time: 1 hour

Equipment Requirement: laptop projector and screen (Mic and stage depending on size of group)

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