Reversing The Aging Process
In this session we'll begin with an in-depth discussion of the changes your body will undergo
as you age. Then you learn exactly which type of exercise is most beneficial for reversing the aging process
and the Top 10 Nutrition Strategies for counteracting the aging process. Look and feel your best at any age!
Lecture Time: 1 hour
Equipment Requirement: laptop projector and screen (Mic and stage depending
on size of group)
<< back